Nurtured By Nature

I really love spending time in nature because I slow down, calm down, feel relaxed while at the same time increase my energy levels…

It reminds me of a time years ago, I spent 4 years living on the Gold Coast in Queensland Australia…

They call it the Gold Coast because there are lovely golden beaches that stretched along the coast for miles…

Where I lived on the Gold Coast was. such a great spot because it was only a 10 minute trip to the beach and 10 minutes trip the other way to the mountains…

I would attend a 90 min hot Bikram yoga class at 5–30am, cross the road and swim in the ocean by 7–05am and after work take a walk up in the hinterlands…

It was a great time during one of my life transitions…

It was magic…

Nature is so therapeutic to our whole being and it’s the best way to get some healing energy or if we just need to slow down our monkey mind, immerse ourselves in nature and benefit from its healing energy…

Listen up…

These days most of our lives are far removed from the healing qualities of nature, especially if we are living in a big city…

If we don’t manage it, our city life can be very contrary to the laws of nature…

We are governed by the laws of nature so we need to live within nature’s laws as much as possible especially when it comes to sleep, food and life Balance…

I notice it in myself when I’m too busy to be Nurtured by Nature…

Here’s the the deal…

Take regular trips, surround yourself in nature and natures healing qualities will supercharge you for weeks at a time…

Nurtured by Nature…

VIDEO: https://youtu.be/_zsTEadPItw

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