Mind Speed Bumps

You know what road speed bumps are, don’t you?…

They are parts of the road that are raised high enough that you need to slow down to almost 5 kilometres to cross them without damaging your car or losing control…

Mind speed bumps work exactly the same way except there completely different…

Haha…😂

Seriously now…

Mind speed humps are when we are having a flow of natural thoughts and we get to a point where we get stuck…

We get stuck to such a degree our thoughts just go around and around and around in circles going nowhere…

Do you know what I mean, have you experienced that before?…

To get off this endless mind loop before you burn all your precious energy in this energy leak we need to…

Get our thoughts into our bones and move our body…

That’s right, move our ass…

Lou wants to create an awesome 2019 for himself and make magic happen…

He keeps thinking of different goals he wants to achieve and is not really sure how to get started…

His thoughts go around in his mind for days leaking his valuable energy because they are stuck on a mind speed bump…

Lou needs to get his thoughts into his bones and move his body…

Lou could…

⁃ Make a list on paper of all his possible goals, brain storm…

⁃ Find a goal setting website and take action…

⁃ Book into a goal setting workshop…

⁃ Speak to an expert who can guide him…

⁃ Engage a coach or mentor…

Understand this…

Lou needs to take a physical action to get more information, asses the feedback, get off the mind speed bump, plug the energy leak and keep moving forward…

Here’s the deal…

Engaging our physical body gets results in reality not going around on the hamster wheel in circles in our mind…

So when our mind hits a speed bump, get into our bones, move our body into action, free up our thoughts and get moving forward…

Create this good habit and skyrocket your results and outcomes…

Love